Tag Archive | romance

I’m “Allowing” 2019 To Be …

Allow 2019

Filled with more ease …

Less trying to make things work.  (It can be exhausting and when it doesn’t work out the way I planned, disappointment sets in. Allowing is a gentle way of letting go of control.)  I’m going to do my best with intentions and actions and allow all to unfold for my highest good.  Yes, there will be lessons to learn!  It’s ok, as some of those lessons will be life adventures and surprises … I wonder what they will be?!

In 2019 I will Allow …

… More time for PLAY.  Getting out with friends, making new friends, allowing time in my day/week to spend time with people who fill me up, share their wisdom and enjoy moments together.  Things like theater, art, music, heart to heart conversations, sharing meals out and meals in, laughter and tears.  Walks and talks.

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Photo by Daria Shevtsova on Pexels.com

… My heart to be open to DATING.  That goes along with PLAY, I think, plus perfect order and Divine timing!

… I will allow ART in more minutes = hours – and the creative process it brings through Spirit.

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… My PASSION WITH CLIENTS to continue growing and unfolding, bringing to them (and me), healing, compassion, spiritual growth, wisdom, Truth, love and light.

… Time for NURTURING SELF-CARE.  Schedule regular massages (Check/DONE! Yay!) and Chiropractic adjustments.  Look into acupuncture @ Better Days Acupuncture in Brainerd.  I hear Julienne’ Gienger, LAC is amazing.  Plus the simple things … like gentle morning stretches, qigong, walks and talks, hikes and exploring.  Nature is very nurturing to me.

… Continued MORNING MEDITATION AND JOURNAL time.  I call it my “Morning coffee with God”.  No matter what – it keeps me grounded.

white cup filled by coffee

Photo by Jonas Mohamadi on Pexels.com

… Enjoyable time WRITING on a regular basis.  Mostly, here, blogging, and Instagram.  If it isn’t enjoyable, nothing flows.  So allowing my brain to realize this time is filled with magical moments to see words unfold into something that can connect with others is magical, indeed.

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Photo by Pixabay on Pexels.com

I find, over the years, choosing a Word of the Year has helped me create more in my life.  This year my hope is to create more ease – and trust Spirit/God, Angels and Guides will be right alongside me every minute of this New Year.

Do you have a word for 2019?  I’d love to hear what it is!

Happy New Year!

Blessings and Love,

Namaste

Debbie

www.debendres.com

 

 

The Art of BEing …

I love early morning coffee time with God.  Quiet time.  Nurturing.  I never cease to be amazed at what comes though when I journal.  After being on a hiatus with this practice during the time of a whirlwind romance, Spirit was ready and waiting when I returned. (Note to self: Never let anyone or anything get in the way of these gentle moments. God wove around and about and through me during that time – I feel clarity and strength would have been recognized sooner with meditation and taking time to journal.)

And so … one early morning, as words poured out on paper, it was clear Spirit was prompting me to “put myself out there”.  What unfolded was a series of gatherings – for people to come together on a path of discovery for body, mind and Spirit.  It was to be called: The ART of BEing.  That was a WOW moment.  I’m one that needs confirmation … still, after all these years.  Like, I’m not imagining this … or am I?  If I were to do this, we’d need a space, so, God, you’re going to have to come up with something.  You provide the space, I’ll be brave and do this. 

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I took a breath, and started my day.  One of my “to do” things, was renewing my membership with The Crossing Arts.  An amazing art community, fostering individuals to create their own works of art! Be sure to check them out.  While I was there, I was offered the Art Gallery as space to hold gatherings for The ART of BEing.  How incredible is that?!  The beautiful, creative art – first imagined by the artist and then coming to reality, surrounding us as we gather … this is affirmation, don’t you think? Now, I’m being brave and holding up my end of the deal!  You can get more info at The ART of BEing!  A couple of wonder-filled things we will be doing: meditating, taking time to journal and share … I think Spirit is smiling.

What I know to be true … BEing true to myself, BEing still in the silence, BEing able to listen, BEing willing to be brave … are parts of God and the goodness that is waiting.  All of us are a piece of ART … BEing who we are … is our gift to the world.

Dancing to the beat of my heart …

Life doesn’t always play out like I think it will.  After a whirlwind romance, reality started its dance.  It’s hard when the rhythm and the beat aren’t synchronized.  No matter what my head and the heart wanted to say, my body was like an opposing magnet, saying “pay attention”.  The body has an uncanny sense of truth.  It doesn’t lie … “trust your gut” is what I tell clients … it just took me a while to practice what I preach.

The whirlwind romance is over.  I’ve learned alot about myself. I’ve had to think about what my life purpose is at this point in my life … and honor it.  Being true to myself, has opened a stream of music, that has me dancing and my feet tapping to the beat of my heart!  I love it!  Ideas are flowing, get-togethers are planned, energy is clear and bright as sunlight sparkles in the autumn air.

Someday, perhaps, I’ll have a partner to dance with …

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For now, Life has me encircled with incredible people, dancing, clapping and holding each other up, celebrating the gift we are to each other.

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How fortunate I am.